Meghann Pulda

LMFT

Meghann Pulda, LMFT is a licensed psychotherapist who works with clients who struggle with anxiety, depression, relationship difficulties, and life transitions. Meghann specializes in supporting adult children of difficult and emotionally immature parents, maternal mental health, and couples.

She works with clients to help them process past emotional wounds, develop healthier self-identity, learn coping strategies, and break free from dysfunctional relational patterns. Her approach is rooted in exploring the deeper emotional patterns that shape your relationships, behaviors, and sense of self, with the goal of fostering long-term healing and growth.

Meghann provides a compassionate space to address the emotional complexities that come with transformative life stages, like motherhood, or dysfunctional families - offering support with identity shifts, stress, and relationship dynamics.

With couples, Meghann offers both deeper therapeutic work as well as pre-marital and new parent counseling to support couples in navigating key transitions. Her approach focuses on creating a safe and understanding environment where both partners can explore their emotional needs, communicate openly, and strengthen their connection.