Therapy for Burnout in Los Angeles
Discreet, depth-oriented care for high achievers, professionals, and the people who hold everyone else up. In person in Los Angeles; telehealth across California, New York, and Texas.
What burnout actually feels like.
Burnout rarely arrives as a single moment. It settles in quietly: a tiredness that follows you home, a cynicism you do not recognize in yourself, rest that no longer restores you. At IPG, we meet it with the same depth we bring to any clinical concern. It is not a productivity problem to optimize around, but a signal that a way of living is no longer sustainable.
- 01 Exhaustion sleep cannot repair
- 02 Distance from work and people
- 03 A loss of efficacy
Different roles, a shared exhaustion.
Burnout does not discriminate. Find the version that sounds like you.
Sunday dread that starts on Friday.
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Everyone needs a decision from you.
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The weight of caring for others.
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When your art is also your income.
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Always on, never quite done.
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You carry what you can't bring home.
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Being 'the only one' in the room.
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Work that never clocks out.
Read more →Six patterns we hear most often.
Persistent Exhaustion
A tiredness that weekends and time away no longer reach.
Cynicism & Detachment
A quiet distance from work and the people around you.
Reduced Efficacy
A sense that your effort no longer meets the moment.
Physical Symptoms
Headaches, poor sleep, tension the body cannot release.
Emotional Flatness
Muted joy and a shrinking bandwidth for those you love.
Loss of Meaning
Doubt about whether the work still fits who you are.
Burnout therapy with depth and discretion.
Concierge & discreet care
Care that takes your privacy and the demands of your life seriously.
Related care → Concierge Therapy
LGBTQ+ affirming depth work
Space for identity, belonging, and the context around your exhaustion.
Related care → LGBTQ+ & Gender-Affirming Therapy
Licensed in CA, NY & TX, with telehealth
In person in Los Angeles, with telehealth through a clinician licensed where you attend.
Related care → Our Therapists
EMDR, depth, group & couples
Approaches chosen thoughtfully with you, beyond coping tips.
Related care → EMDR Therapy, Depth Psychology, Group Therapy, Imago Couples Therapy
The first step is a quiet conversation.
Reach out for a confidential consultation. There is no obligation, only a considered exchange to understand what you are carrying and whether our team is the right fit.